
Seeking Therapy for Gender & Sexual Identity Issues: What You Need to Know
Issues related to gender and sexual identity are some of the most difficult to manage and understand. However, feeling disenfranchised and viewed differently by others is something that can be overcome and managed with the right support network. Here’s what you need to know when it comes to seeking therapy for gender and sexual identity issues: 1. Definition of Gender Dysphoria: Gender dysphoria is a condition in which a person has been assigned one gender but identifies as b

New Year, New You: Reasons to Seek the Support of a Professional Therapist in 2017
The arrival of 2017 is the perfect time to reflect on the past year and make changes for the upcoming year. While on the surface it may not seem like you need a therapist, seeking professional support can do wonders in helping you shake off lingering negativity in your life and gain a positive perspective on your future. Here are some reasons to consider the support of a professional therapist in 2017: 1. Dissatisfaction with work or personal life: Even with the dawn of a new

Tips for Avoiding Holiday Addiction Relapses
The holiday season can be one of great excitement and fun with family and friends, but one that can also involve many drug and alcohol related situations. As such, the holidays can make it difficult to stay focused on your heath and avoid harmful temptations that may surface. To avoid a potential addiction relapse, here are some tips to help you enjoy the holidays and stay on the right track: Spend time with others you trust. One of the easiest ways to combat a potential addi