

Coping Strategies for Gender Dysphoria
Are you struggling with issues surrounding gender dysphoria? Gender dysphoria is experienced differently by everyone; however, the steps you take to deal with it can have a significant impact on your mental and physical health. While there’s no one answer to effectively handling the distress and discomfort that comes with gender dysphoria, here are some tips for overcoming some of these challenges: Seek professional counseling. Seeking support from a therapist or counselor ca