January - 2017

Seeking Therapy for Gender & Sexual Identity Issues: What You Need to Know

New Year, New You: Reasons to Seek the Support of a Professional Therapist in 2017

The arrival of 2017 is the perfect time to reflect on the past year and make changes for the upcoming year. While on the surface it may not seem like you need a therapist, seeking professional support can do wonders in helping you shake off lingering negativity in your life and gain a positive perspective on your future. Here are some reasons to consider the support of a professional therapist in 2017: 1. Dissatisfaction with work or personal life: Even with the dawn of a new

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Addicted to Social Media? Here’s Why a Therapist Can Help

Three Major Signs Your Teenager is Struggling with Depression

Identifying the Signs of Substance Abuse

Going Through a Divorce? Check Out These Three Types of Therapy

Lifestyle Tips for Managing Generalized Anxiety Disorder and Depression

Have You Been Diagnosed with Bipolar Disorder? Check Out These Treatment and Management Tips

Recovering from PTSD: Tips for Coping with Common Triggers

It’s a Marathon, not a Sprint: How to Overcome Low Self-Esteem

How To Deal With Anxiety After The Loss of a Loved One

Facing the Facts: Three Signs It's Time to Address Your Alcohol or Drug Addiction

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Joseph M. Montaldi

Clinical Social Worker/ Therapist, MSW, LCSW

210-722-4714