Addicted to Social Media? Here’s Why a Therapist Can Help
In today’s digital world, a new type of addiction has emerged – social media addiction. The constant need to share and see what others are doing has left many people with feelings of low self-esteem, depression and anxiety. Understanding the negative effects of extreme social media use and learning how to break free from social media addiction is critical to gaining control of your life and well-being. Here are some issues related to social media addiction in which a therapis
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