Tips for Avoiding Holiday Addiction Relapses
The holiday season can be one of great excitement and fun with family and friends, but one that can also involve many drug and alcohol related situations. As such, the holidays can make it difficult to stay focused on your heath and avoid harmful temptations that may surface. To avoid a potential addiction relapse, here are some tips to help you enjoy the holidays and stay on the right track: Spend time with others you trust. One of the easiest ways to combat a potential addi
Coping with the Holiday Blues
Despite the festivities and excitement that surround the holiday season, the holiday months can be a tough time for many people. Holiday time can aggravate feelings of loneliness and depression, especially for those who are grieving over a loss, feeling isolated from loved ones, or simply dealing with normal, day-to-day feelings of stress and anxiety. Though this time of year can certainly have its challenges, these five useful tips can help you get through the holiday season
