© 2015 Joseph M. Montaldi

4402 Vance Jackson Rd, Suite 112

San Antonio, TX 7830

210-722-4714

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February 2, 2017

Everyone deals with stress at some point in their life, which is why it’s important to develop good coping skills you can use on an as-needed basis to overcome life’s challenges. E...

February 2, 2017

With the winter season in full swing, it can be harder to get exercise or enjoy the outdoors. In addition, you may be embarking on the beginning of a new semester of school or the...

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