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February 27, 2019

If you’re going through a divorce, you know firsthand how painful the process can be for you and your partner. Even if you feel as though you have a strong handle on your situation...

November 14, 2018

For many people with anxiety or depression, every day can feel like a struggle. Fortunately, there are many lifestyle changes you can make to better manage generalized anxiety diso...

October 3, 2018

If you’ve recently been diagnosed with bipolar disorder, you may be feeling overwhelmed and unsure of where to turn for help. Taking steps to get control of your bipolar disorder w...

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© 2015 Joseph M. Montaldi

4402 Vance Jackson Rd, Suite 112

San Antonio, TX 7830